An Overview of Common Biological Changes in Adults in Their Middle Years

ANSWER

Case Study 2: Promoting Health Among Middle-Aged Adults
An Overview of Common Biological Changes in Adults in Their Middle Years
Adults in their middle years, usually between the ages of 40 and 65, go through a number of physiologic changes as they age. These consist of:

Physical Changes: Weight gain due to a decrease in metabolism.
reduced bone mass, which raises the possibility of osteoporosis.
alterations in hearing (presbycusis) and vision (presbyopia).
wrinkles as a result of decreased skin suppleness.
hormonal shifts, such as men’s declining testosterone and women’s menopause.
Cognitive Changes: There may be a slight decrease in memory recall, although this is frequently offset by an increase in problem-solving and knowledge application.
Mental Health: Higher risk of stress, anxiety, and depression, frequently brought on by pressures from the workplace and life transitions.
1. Offering Contraceptive Methods Advice to Young Adults
Suggestions for Contraceptive Method Selection:

Hormonal Methods: Although pills, patches, or implants work well, they must be used as prescribed and closely watched for adverse effects including blood clots or mood swings.
Barrier Techniques: Condoms lower the risk of sexually transmitted infections (STIs) and prevent pregnancy.
Long-Acting Reversible Contraceptives (LARCs): For those looking for long-term solutions, intrauterine devices (IUDs) and implants are quite successful.
Natural Techniques: Those looking for hormone-free alternatives could find fertility awareness-based techniques appealing, but they need close observation.
Permanent Techniques: Vasectomy or tubal ligation for people who do not wish to have children in the future.
Handling Personal Conflicts: It is crucial to maintain professional neutrality in the face of personal or religious objections. For instance, a provider should direct a client to a colleague or resource that is compatible with the customer’s needs if they feel uneasy offering advice on particular techniques. Empathy and open communication facilitate the successful resolution of any possible disputes.

2. Step 1 of the Smoking Cessation Plan: Determine Your Readiness to Quit

Assess the client’s willingness to stop using motivational interviewing.
Determine the patterns and triggers associated with smoking habit.
Step 2: Create a Strategy

Establish a Quit Date: Instruct the client to select a date during the following two weeks.
Behavioral Strategies: Instruct students in stress and trigger-reduction techniques like mindfulness or exercise.
Nicotine Replacement Therapy (NRT): To lessen withdrawal symptoms, suggest products like gum, patches, or lozenges.
Medication: If suitable, recommend FDA-approved drugs such varenicline or bupropion.
Support Systems: Promote joining counseling services or support groups.
Step 3: Monitoring and Modifications

Plan frequent follow-ups to discuss issues and acknowledge advancements.
Adapt tactics as necessary in light of the client’s input.
3. How Poverty Affects the Physical Health of Elderly People:

Nutritional Deficiencies: People with low incomes have less access to wholesome food, which raises their risk of developing long-term illnesses including diabetes and high blood pressure.
Access to Healthcare: Because medical care can be expensive, older persons living in poverty may put off or avoid it, which can have a negative impact on their health.
Living Conditions: Living in substandard housing increases the risk of respiratory problems and accidents.
Mental Wellness:

Stress and Depression: Mental health issues are made worse by financial instability, which results in loneliness and a lower standard of living.
Cognitive Decline: Cognitive aging is accelerated by limited access to healthcare and mental stimulation.
Suggestions for Health Promotion:

Community Programs: Encourage participation in programs such as the Supplemental Nutrition Assistance Program (SNAP), Medicare, and Medicaid.
Low-Cost Clinics: Direct patients to community health clinics that offer sliding-scale or free services.
Education: Inform senior citizens about inexpensive health maintenance options, like communal food plans or inexpensive fitness regimens.
Support Networks: To lessen loneliness and promote emotional health, encourage senior citizens to join senior groups.
In conclusion
Adults in their middle years have certain health issues that call for specialized nursing care. Holistic care at all phases of life is ensured by addressing issues such as smoking cessation, reproductive health, and the effects of poverty. Nurses can improve every patient’s quality of life by using evidence-based practices and advocating for health justice.

Citations
Association for the American Heart. (2021). ways for quitting smoking. taken from the website https://www.heart.org

Organization for World Health, 2021. health-related social determinants. taken from the website https://www.who.int

Cooper, L. A., and Williams, D. R. (2019). Reducing health disparities by race: Applying what we currently know. Environmental Research and Public Health International, 16(4), 606. ijerph16040606 (https://doi.org/10.3390)

 

 

 

 

 

 

 

 

QUESTION

Case 2  
 Cases K.Y. is an employee-health nurse practitioner for a large corporation. Her role is to advocate for her clients by helping them improve their quality of life, both for the present and the future, through the identification of risk factors, health promotion, and other nursing interventions. The majority of the employees She sees are middle-age adults.

Her clients come to see her for a variety of reasons, including stress, mental illness, and on-the-job injuries. K.Y. assists her clients by providing education about healthy lifestyle choices, referrals to community resources, and counseling.

Questions for the case Make a summary of the typical biological changes in the middle-age adult.

answer the specific question on the table above. Then, continue to discuss the 3 topics listed below for your case:

1. Discuss how you would advise young adults in selecting contraceptive methods. Do you have any personal, religious reservations, or discomforts that would interfere with your ability to advise clients and ask them how they would address these personal conflicts?

2. Have students develop a smoking cessation plan for a client.

3. Evaluate the impact of poverty on older adults. Make sure to include the impact on their physical and mental health and health promotion recommendations.

 

Submission Instructions:

· Your instructor will assign you your case number and you will post on the case number you have been assigned.

· You will reply to  the other two case studies (One of each).

· Your initial post should be at least 500 words, formatted and cited in current APA style with support from at least 2 academic sources. Your initial post is worth 8 points.

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